One day by the ocean to reignite your spark.
$555 a day, less when you come more than once · Small group of women · Surf, breathwork, ceremony and sisterhoodYou’re doing all the right things. You’re holding it together. But underneath, life has started to feel a little flat, a little heavy, a little like it belongs to someone else.
ALIVENESS™ is a full day by the ocean where you feel, in your body, what it’s like to come alive again. We move through one complete turn of the Psychic–Somatic Spiral™, in the water, on the sand and in circle. You arrive as you are. You leave remembering who you are.
8:30am – 5:15pm
Land, breathe and set your intention, with a heart–womb coherence meditation to bring you home to your body.
Guided journaling to meet, honestly and gently, what’s been dimming your light.
Let your nervous system soften, so your body knows it’s safe to feel again.
A playful surf session, no experience needed, and cold, clear water to shake loose what you’ve been holding.
Warm, wholesome food together on the sand, to refuel and land after the ocean.
Fed, warm and open, move through an expansion practice. Let yourself want more, and feel your next desire.
Be witnessed. Speak your truth. Leave with one clear step and a body that remembers.
Each day is its own separate event and a complete experience on its own, so you only need to come to one. Every day brings a different circle of women, and a different answer to what wants to come alive in you. Come to the one closest to you, or come again and go deeper.
No refunds. Can't make it? Your ticket can be transferred to another woman, or another ALIVENESS day, up to 7 days before.
Payment plans available. Places are limited to keep the group intimate.I guide women home to their bodies, so they can open to more of life. I created the Psychic–Somatic Spiral™ to bring the body and inner knowing together, and the ocean has always been where I come alive.
ALIVENESS™ is the day I wish someone had given me when my own spark went quiet.
ALIVENESS™ is a doorway into She Who Leads Herself™, my signature program for women ready to take themselves, and their gifts, to the next level. If it calls you, I’ll share how to apply at the end of the day. No pressure, ever.
Absolutely. The surf session is playful and beginner friendly, with boards and wetsuits provided. You go at your own pace, and you can always choose to swim or simply be in the water.
No. You don’t need any level of fitness. The surf is in shallow water with qualified instructors, and the surf is always optional. You’re welcome to splash, float or simply sit at the water’s edge.
Somatic breathwork is gentle and guided, and you’re always in charge of your own pace. It isn’t suitable for everyone, so you’ll fill in a short health form when you book. Please let me know if you’re pregnant or have epilepsy, a heart condition, high blood pressure or a history of psychosis, so I can adapt the practice for you.
Yes. Morning tea, snacks and a nourishing lunch are all included. Let me know any dietary needs when you book.
Yes, and most women do. The day is designed so you arrive as you are and leave held in a circle of women.
ALIVENESS is a women-only day, designed for women 25 and over who are ready to feel their spark again, often in the middle of busy, full lives.
Swimwear, a towel, sunscreen, a warm layer, a water bottle and an open heart. Everything else is provided. You’ll get a full list after you book.
8:30am to 5:15pm, with doors open from 8:15am for tea. The exact meeting point is sent when you book. It’s a full, deep day, so keep your evening free and gentle.
We have a wet-weather plan, and the day will still be held with the same care.
You’ll leave with one clear step. If you want to keep living the Spiral, She Who Leads Herself™ begins in May 2027, and I’ll share more on the day.
Places are limited, so tickets are non-refundable. If you can’t make it, you can transfer your ticket to another woman, or to another ALIVENESS day, up to 7 days before.
One day. The ocean. Women who get it.
Choose your dayThis is an experiential day of movement, breath and ocean immersion, not therapy or medical care. Please let us know about any health conditions when you book.
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